Ice Tea ???

Can anyone tell me why my plan says to limit myself to 2 cups of tea a day?

the caffine and the tea itself will cause dehydration!

Drink caffine free / sugar free (add splenda or another sweetner). My plan says I can have that as much as I want.  I can't tell the difference in caffine and decaffinated tea.  Hope this helps.

Same here, I love my tea hot or iced but only use the decaf version with splenda and can't tell the difference.

 My nutritionist said tea is fine, but decaf. If it is full caff, limit it to a cup.

 It's because it can dehydrate and the caffeine can stimulate hunger.