Another vitamin question
Two a day. You need 200% of the RDA of most things and you get that in two a day.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
You can take four if you want. But two a day meets the ASMBS guidelines. One serving, which is two tablets, has 200% of the RDA of most things. That is what the ASMBS says we need. So you are taking 400% of things. That probably won't hurt you, but you won't need that much of most things, either, so you're just spending twice as much as you need to on your vitamins.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
on 2/23/13 6:07 am - WI
Kelly is right. It is already formulated for bariatric patients. You take one in the morning and one at night. It says right on the packaging that the dosage is 200% of what we need daily.
HW 270 SW 236 GW 160 CW 145 (15 pounds below goal!)
VBG Aug. 7, 1986, Revised to RNY Nov. 18, 2010
