5 weeks in and stuck...need help ><
hi everyone,
i am a bit concerned with my progress lately. first off for the past 4 weeks or more (i'm about 5 weeks in) now i have not been able to lose any weight or and inches, it is staying at a steady number. i asked the nurse and was told that sometimes patients have small plateaus however it has been 4 weeks and it is starting to rattle my nerves. i do try my best to exercise and walk as much as i can but have seen no difference.also lately, i seem to feeling a strange hunger, at first i thought it was mental hunger except i drank as much water as i can but am still starving; as a result i seem to have eaten a lot more than i can usually do. i'm not sure how to handle this and am asking for some advice. is anyone in the same position, is it normal?