Ensure High Protein shake
Anyone tried this? Worth it? Taste good?
Stats:
Serv. Size 1 bottle (14 fl oz)Calories 210
Calories from Fat 25
2.5g Fat
0.5g Saturated Fat0g Trans Fat
20mg Cholesterol
240mg Sodium
290mg Potassium
23g Carbohydrate
3g Dietary Fiber
5g Sugars
25g Protein
Ingredients:
Water, Milk Protein Concentrate, Corn Maltodextrin. Less than 2% of the Following: Calcium Caseinate, Soy Protein Isolate, Sugar (Sucrose), Short-Chain Fructooligosaccharides, High Oleic Safflower Oil, Natural & Artificial Flavor, Magnesium Phosphate, Potassium Citrate, Cellulose Gum, Sodium Ascorbate, Sodium Chloride, Carrageenan, Cellulose Gel, Gellan Gum, Acesulfame Potassium, Sucralose, Zinc Gluconate, dl-Alpha-Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta-Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione, and Cyanocobalamin.
Contains milk and soy ingredients.; Contains Milk Ingredients; Contains Soy Ingredients; Gluten-Free; Kosher Dairy; Not for patients with galactosemia;
23g Carbohydrate
way too many for me at one setting.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."