Sugar alcohols

Lisa82
on 1/17/15 9:27 am

 I had my RNY on Dec 10 and have done pretty well. I often have a dry mouth so today I decided to have a Werthers sugar free hard candy to help with that. Silly I know but sucking on a hard candy creates moisture. Anyway, afterwards I got so sick. Freezing, dizzy and eventually I went to the bathroom. Not a good feeling at all. As time passed, I felt and do feel better. I did some research on sugar alcohols and the diabetic website says it will not run up ones sugar levels enough to worry, that in general it is better than regular sugar.  My questions are, has anyone experienced this and even though sugar alcohols are better then sugar, is it bad for us RNY'ers as in dumping syndrome? Thanks

 

bee28
on 1/17/15 9:41 am - Sarnia, Canada
RNY on 12/09/14

I try to stay away from anything with high sugar alcohols, when I did my surgery class we were told that sometimes when you ingest too many sugar alcohols it can cause diarreah among other things so that pretty much scared me off of anything with high sugar alcohols 

        
Lisa82
on 1/17/15 10:49 am

I don't remember them telling us about sugar alcohols but they may have. I read all of my literature that was given but don't recall seeing anything about it. 

MickeyDee
on 1/17/15 9:44 am

I've stayed away from sugar alcohols simply because they cause such intestinal distress:  Very Stinky Gas.  

If they affect you the way you've described, I'd definitely agree you shouldn't use them.

Lisa82
on 1/17/15 10:50 am

Yes I am definitely staying away from them. Lesson learned.

nicupnorth
on 1/17/15 9:56 am - Eagle river, WI

I had my surgery on dec 10 as well, biotene works well for dry mouth.

Lisa82
on 1/17/15 10:47 am

Thanks for the tip about Biotene. This dry mouth is very irritating.

lynnc99
on 1/17/15 11:01 am

5 1/2 years later....sugar alcohols are STILL a bad idea!

Grim_Traveller
on 1/17/15 1:25 pm
RNY on 08/21/12

Sugar alcohols are the very last thing I would eat. I can eat a little sugar just fine, but sugar alcohols do all kinds of bad things.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Zonechef
on 1/17/15 2:08 pm
RNY on 12/03/14

Had My RNY on 12-03 I tried 2 product with significant Sugar Alcohols Pure Protein and Atkins pars. Both cause distress as well as som bubbling. IMHO These bars with  sugar alcohols cause way more detriment (a ploy for candy sales from previously semi respected low carb diet programs now primarily interested in exploited our candy weaknesses)than small amounts

                                

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