Returned to work
i had my rny on 4/29/15 and went back to work yesterday, overall the day went well. I was able to eat a p-3 packet and it went down smoothly. I sometimes still have a hard time eating slow. I pray it keeps going well. There are a lot of snacks around my office and I refuse to fall into old tricks. Hope everyone is having a great day.
I still struggle with eating slow! I have to keep reminding myself to chew instead of gulping everything down. Office snacks are so tough! Make sure you have something with you that you can have--jerky, nuts, greek yogurt in the fridge--whatever. Even if you don't feel like eating it, knowing it's there and you can have it can take a lot of the pressure off.
Jen
Welcome back to work. Sounds like you did really well. You will get the hang of it all in no time. xoxo
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
