What's on your Sunday menu RNYers?

Librarian67
on 1/21/18 6:39 am
RNY on 02/28/17

Thanks Liz! I wasn't really sure whether I would have much pain this time, but I am hopeful that it eases off quickly.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Insert Fitness
on 1/21/18 6:02 am

Yeah the bathroom, is pretty terrible too. One time we were rushing before company came over, and I asked my husband to tackle the bathroom, while I vacuumed.

He was like, can we switch, I don't really like cleaning the bathroom. Hahahaha duuuude. No one likes cleaning the bathroom! But everyone likes having a clean bathroom!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Liz WantsHealthForAll
on 1/21/18 6:14 am - Cape Cod, MA
VSG on 03/28/16

Exactly!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

FindingCharlie
on 1/22/18 3:19 am - Saint Regis Falls, NY
RNY on 05/03/16

Hope you feel better today. I think mouth pain is just one of the worst.

BW: 259 SW: 241 CW: 155.4GW: 125

Nothing Tastes as Good as Healthy Feels!

yvonnef1964
on 1/21/18 5:20 am
VSG on 08/11/14

Good morning,

I went on a car adventure so my eating was out the door by eating out two meals.

Qotd cleaning the bathroom and dusting

B protein pancakes

L tuna, cottage cheese and honeycrisp apple

D crack chicken and riced cauliflower

Have a good day

peachpie
on 1/21/18 6:32 am - Philadelphia, PA
RNY on 04/28/15

Morning pouch pals! My run is done, breakfast eaten. I need to shower and toss in a load of laundry. Today is the big game (not that I care about the outcome) but I'm motivated to make something different. I saw a cheeseburger tater tot casserole I wanted to try. But the lazy me says cheeseburgers are just as good :-) I'll figure something.

Hubby is doing better- not walking like a penguin/cowboy any more :-) I don't think he'll go to church today to maximize his resting. No plans otherwise.

Qotd: mopping floors. I detest it- so I barely do it. I'm the queen of spot cleaning. I'll do anything else without batting an eye, just don't eat off my floors.

Accountability: good- nothing to report.

205 today,32.7bmi, 2.8 yrs out

m1: 1egg/eggwhite, 3 turkey sausage links, 1 silver dollar pancake

m2: curry chicken

m3: 1/2 ham sandwich, chips

m4: pork chop or whatever concoction I come up with for the game

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Patty R.
on 1/21/18 6:38 am - Harrisville, RI
RNY on 09/08/16

Happy "Sun"day! I hope to open a few windows on the sunny side of the house this afternoon.

QOTD: I have a 2nd bathroom that gets minimal use but always needs cleaning??? Right now a glass cabinet in the kitchen needs a go over, this is the hated job...

Time out 1 year 4 months+

Menu

B: Coffee w/ sf coffeemate, scramble w/cheese

L: shrimp

D: venison stew

S: homemade greek yogurt

Cal:785 Prot: 87 Carb:25

Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199

G. Dean Roye, MD FACS

Patty

Kakesie
on 1/21/18 6:56 am
RNY on 02/19/16

Good Morning Erin and Menu Family!

I've been kind of lonely with Saralisa gone, (#empty nest syndrome) and I've been eating my feelings, I'm sad to admit, so my totals for yesterday are high.

Accountability: Yesterday: Protein - 92, Calories - 1,480, Carbs - 179.

QOTD: I don't like ANY cleaning chores, but I suppose cleaning the toilet would be the worst chore.

B: prosciutto & mozzarella sticks, light & fit Greek yogurt

L: crustless chicken pot pie

D: barbecue steak & potatoes

S: prosciutto & mozzarella sticks, light & fit Greek yogurt, banana, 2 Atkin's peanut butter cups

E: Exercise bike

Have a wonderful day everyone!

~ Karen

Au_Contraire
on 1/21/18 8:26 am

I know it's tough! Hang in there!

Kakesie
on 1/21/18 8:40 am
RNY on 02/19/16

Thank you, Cara! I'm trying to keep busy so I don't miss her so much and so I don't eat my feelings.

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