What's on your Wednesday Menu RNY'ers?

Emiepie
on 9/12/18 6:11 am
RNY on 08/11/14

I hope you have a great day. You've got this!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 9/12/18 7:08 am
RNY on 02/14/18

a window!! that's an awesome thing to help with the transition back to the office! Hope the steak salad turns out ok, good on him for trying something new:-)

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Librarian67
on 9/12/18 9:02 am
RNY on 02/28/17

Hoping your day and commute go smoothly! Glad you got a window! Are you preparing for Florence?

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

supershopper
on 9/12/18 9:50 am

I think we will just get the wind and rain since we are super far north- maybe a power outage.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

catwoman7
on 9/12/18 10:20 am
RNY on 06/03/15

I can relate to a DH not ever making dinner. Mine's never made it, either. I keep reminding him that I might not always be around - I might die before him or get Alzheimer's. But that doesn't seem to concern him in the least. He even struggles with grilled cheese sandwiches (I've tried teaching him how to make them at least a dozen times, and after *many* lessons, I saw him spraying the bread with Pam. I think that was his first and last attempt). I guess we'll be doing a lot of take-out if I ever develop dementia...

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

supershopper
on 9/12/18 10:35 am

yes should be interesting... maybe he will google how to grill a steak- I had intended on using the sous vide machine then finish on the grill so it could cook during the day but I'm not sure he is ready for that...- but if he is willing to help- then I will be a gracious non control freak about it.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Librarian67
on 9/12/18 2:19 pm
RNY on 02/28/17

Good luck with that!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Au_Contraire
on 9/12/18 1:21 pm

God forbid your ever developing dementia, but your discovering your husband spraying bread with Pam after many patient lessons on how to make a grilled cheese sandwich cracked me up!

Kakesie
on 9/12/18 5:37 am
RNY on 02/19/16

Good Morning Peach and Menu Family!

So sorry you've got a cold, Peach. Those can be miserable.

QOTD: I swear by Zicam or Walmart's generic equivalent. It really seems to knock out a cold for me!

Accountability: Yesterday: Ate a lot so totals are kind of high. Protein - 113, Calories - 1,570, Carbs - 169.

B: prosciutto & mozzarella sticks, light & fit Greek yogurt

L: Going to my friend's house so not sure what she is serving.

D: Healthy Choice meal, light & fit Greek yogurt

S: prosciutto & mozzarella sticks, light & fit Greek yogurt, frozen yogurt, apple crisp

E: walking dogs

Have a wonderful Wednesday everyone!

~ Karen

Librarian67
on 9/12/18 2:19 pm
RNY on 02/28/17

Hugs to Saralisa for tomorrow!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

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