What's on your Wednesday Menu?

Sheila_H
on 1/24/24 7:55 am - Central Coast, CA

RNY on 06/26/17

Nice job on the steps.

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

Greateight
on 1/24/24 8:17 am

RNY on 08/29/18

Good for you, Matt!! That's awesome.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Teenie
on 1/24/24 8:26 am - Pittsburgh , PA

RNY on 12/19/17

Very Impressive menu!!! You deserve it with all those steps.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Queen JB
on 1/24/24 8:53 am

RNY on 07/20/15

That's a whole lotta steps! Nice job!

High Weight before LapBand: 200 (2008)
High Weight before RNY: 160 (2015)
Lowest post-op weight: 110 (2016)
Maintenance Weight: 120 (2017-2019)
Battling Regain Weight: 135 (current)

Grim_Traveller
on 1/24/24 9:22 am

RNY on 08/21/12

!!!!

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Emiepie
on 1/24/24 9:24 am

RNY on 08/11/14

That's a huge win!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

lmfontana4
on 1/24/24 10:03 am

RNY on 03/24/21

Wow! your killing the non-scale victories while having fun!

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Partlypollyanna
on 1/24/24 1:10 pm

RNY on 02/14/18

WTG on the steps!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Melody P.
on 1/25/24 1:29 am - Amarillo, TX

That's so awesome on the steps! I'm sure it felt like you conquered so much! Even with the pain.

Mel

Partlypollyanna
on 1/24/24 5:56 am

RNY on 02/14/18

Good morning from 75, windy and overcast key west. This is the forecast until we leave Sunday and I love it.

the music festivities started last night, three bands, two I hadn't seen/heard previously and a third I always enjoy. Three wins, the two new groups were excellent. The lead singer for one was on his way to becoming a 3rd generation Pentecostal preacher when he chose music instead and his song writing is haunting and music is a banging rock sound so you get the energy and then the depth. Loved it. Our walking tour was excellent as well!

today we are doing the Truman Little White House and then music from about 1230 to 10. It will be a good day.

qotd - time travel 100%. I don't want to know what other people are thinking. Sheila and I both just read a book where if you developed the ability to read minds, they killed you outright because it's too disruptive!

yesterday

6.6 miles walked

ham and eggs for breakfast along with coffee with half and half

a bit of cheese for snack

dinner was a very healthy choice, not. Did any of your mom's make hotdogs, sliced in half with American cheese inserted and then wrap all that in a crescent roll and bake it? It was a delicacy in my house and the venue had an all beef hot dog, stuffed with cheese and wrapped in a pretzel dough. It was delicious and I won't have it again.

I also had a watermelon sparkling water with a lime vodka that was delightful and refreshing.

have a great day!