What's on your Wednesday Menu?
Good for you, Matt!! That's awesome.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 1/24/24 8:53 am
That's a whole lotta steps! Nice job!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
!!!!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Wow! your killing the non-scale victories while having fun!
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 1/24/24 1:10 pm
WTG on the steps!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 1/25/24 1:29 am - Amarillo, TX
That's so awesome on the steps! I'm sure it felt like you conquered so much! Even with the pain.
Mel
on 1/24/24 5:56 am
Good morning from 75, windy and overcast key west. This is the forecast until we leave Sunday and I love it.
the music festivities started last night, three bands, two I hadn't seen/heard previously and a third I always enjoy. Three wins, the two new groups were excellent. The lead singer for one was on his way to becoming a 3rd generation Pentecostal preacher when he chose music instead and his song writing is haunting and music is a banging rock sound so you get the energy and then the depth. Loved it. Our walking tour was excellent as well!
today we are doing the Truman Little White House and then music from about 1230 to 10. It will be a good day.
qotd - time travel 100%. I don't want to know what other people are thinking. Sheila and I both just read a book where if you developed the ability to read minds, they killed you outright because it's too disruptive!
yesterday
6.6 miles walked
ham and eggs for breakfast along with coffee with half and half
a bit of cheese for snack
dinner was a very healthy choice, not. Did any of your mom's make hotdogs, sliced in half with American cheese inserted and then wrap all that in a crescent roll and bake it? It was a delicacy in my house and the venue had an all beef hot dog, stuffed with cheese and wrapped in a pretzel dough. It was delicious and I won't have it again.
I also had a watermelon sparkling water with a lime vodka that was delightful and refreshing.
have a great day!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen