Anyone else experience this??
First of all I feel I am a slow loser. I am 4 months out and have lost 53 lbs, 6 pounds in the last week. I have noticed a trend the past two months with a large weight loss in one week during my period, then the following three weeks its up a few ounces down a pound. I only loose like 2 to 3 pounds the rest of the month. Don't get me wrong I am thankful to be loosing but can not understand why I am loosing so much in one week and not the others.
Anyone else experience this or have suggestions for me?
Steph
First off... you are not a slow loser! You've lost 53lbs be happy! Surgery is not a "wake up and be skinny" procedure, you are doing just fine. Now, we all seem to have a different pattern for weight loss, I tend to stall or slow down just before my period and drop after. Really I only have a week or two of good weight loss. Hormones suck! I also tend to go up and down all the time, sometimes nearly 3 pounds up! I have learned long ago never to count the ups only the downs because those ups are jus****er weight. There is no possible way that I have over eaten by 3500 cals to gain and I am sure you don't either. My suggestion to you is hold on! Its a bumpy ride! Don't compare yourself to anyone else and be happy for the losses, even what seems like small ones add up.
My body did the same thing. I was 4 months out and lost 50 lbs and stressed out about it to thinking it would never come off of me. Well looking back i was just fine. Do not stress over this it will come off slow or fast it comes off.
Enjoy loosing it i did not enjoy it at first was always second guessing my self the scale would only move down 1 lb or 2 and I was not happy. Please be happy enjoy this time of your weight loss.
Enjoy loosing it i did not enjoy it at first was always second guessing my self the scale would only move down 1 lb or 2 and I was not happy. Please be happy enjoy this time of your weight loss.