I had pancakes for dinner!

 I bought a cookbook called 1001 low carb recipes and in the book was a recipe for protien pancakes.  I whipped them up and boy were they delicious and really easy!

The recipe is 
1/2 c riccotta
1/4 c vanilla protien powder
2 eggs
1/2 tsp baking powder
1/8 tsp salt

Mix the ricotta and eggs together then add protien powder, bp and salt until mixed.  Heat pan and spray with oil.  pour in pan tbs at a time (makes silver dollar size)  So good!

Thank you for the idea.  Can not wait until I can try these.  Sound yummy and love the high protein.

Thanks, I'm going to try that! Are there a lot of other good recipes in that book? Maybe I'll look for it.

The book is pretty good I just don't like that they don't give you the calories for each recipe.

What kind of vanilla protien powder do you use?  Would unflavored work?  Sorry for all the questions.  I'm a newbie and the world's worst cook

I use designer whey. I don't see why unflavored wouldn't work. I would just add vanilla extract for flavor.

ummmm.... YUMMY!!! Can't wait to try!!!  Did they happen to give the stats?

MMMMM sounds awesome!!!

Ok I did the recipe   Myfitnesspal and came up with this.

If done in 4 servings
cal. 140 carbs 3 fat 8 protein 15

If done in 3 servings
cal. 187 carbs 3 fat 10 protein 19

This will be varied depending on riccotta and protein powder used.

Thanks!