Liquid Diet Plan Question

yellomodelchick06
on 9/20/11 12:08 pm - Moreno Valley, CA
even though my surgeon doesnt require me to do the liquid diet I am going to do one 2 weeks before surgery. Does anyone have a liquid diet menu or guidelines? TIA...
Ms. Poker Face
on 9/20/11 12:59 pm
Mine was 3-5 high protein, low calorie, low carb shakes per day. Plus all the low calorie beverages I wanted, such as water, crystal light, broth, sf popsicles, etc. I lost 10 pounds in 7 days.

Good luck!
ElleK
on 9/20/11 8:27 pm - Los Angeles, CA
Mine was 3 protein shakes under 10g carbs and under 250 calories each. I was also allowed 1 meal 500 calories or less with 4 oz lean protein, 2 servings of vegetables, 1 dairy, and 1 starch.
hrford
on 9/20/11 9:26 pm
VSG on 03/19/12
 Mine is an 800 calorie diet a day with water, sugar free gelatin and sugar free popsicles allowed in addition to the 800 calories.  I need to ensure at least 60 grams of protein a day.  Also need to make sure they are low in carb.  I have an "approved" list of protein shakes if you want them.

HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55  PR 4miles: 12/31/2012 35:49
  

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