Family Christmas yesterday - stayed on my diet and still lost weight!
Well . . .I am 10 days out today. I have advanced from clear liquids to puree according to my doc/nut plan as ordered. Yesterday was our big family gathering for Christmas. Since I could not host as usual, my brother cooked and brought it to my house. (great brother!) There were all kinds of things around to tempt me but interestingly enough, I wasn't. I stuck to my diet, pureed up a meatball with some parmesan cheese and was full after about 5 teaspoons and stopped. Later in the night I had a snack of the rest of the meatball puree which tasted wonderful. This morning I was down another pound.
What I realized is that historically, holidays are about food,family and fun. They still are but now the order is different family, fun, food and good food choices. I can do this even at Christmas! What a great feeling of conquering the addiction!
What I realized is that historically, holidays are about food,family and fun. They still are but now the order is different family, fun, food and good food choices. I can do this even at Christmas! What a great feeling of conquering the addiction!