collagen protein vs whey protein
I am in the Kaiser Options program (preparing for VSG) and in my last class the nutritionist told us we couldn't use a product with collagan protein, we had to use 100% whey protein. But the advertisments on this website for products like New Whey say they are good for after bariatric surgery. AND the proten with collagen is more convenient and it tastes better so I was wondering if any else was told not to use it. The nutritionist said it was not properly absorbed.
The reason you have to stay away from collagen is that it's not a complete protein source. That means that it lacks amino acids that your body needs and cannot make. Whey is a complete source and has all the amino acids your body cannot synthesize.
That's why babies can live off mother's milk - it's a complete source (whey protein is made from milk).
I would quibble with your statement that it tastes better--------just goes to show that protein shakes and tastes are very subjective. There's lots of better options out there for you.
Good luck!
http://www.obesityhelp.com/forums/vsg/4440059/PSA-Protein-Bu llets-or-Shots-Why-you-dont-want-them/
http://www.obesityhelp.com/forums/vsg/4423770/The-Problem-wi th-Liquid-Collagen-Protein/
And if we listened to everything the advertisements said id be cutting my hair with a Flowbie, while wearing a pair of "stylish" pajama jeans. Advertisements say whatever the heck they want!
HW: 258lbs SW: 240 CW: 140 I am 5 foot 7 and 30 years old
VSG 12/21/10 Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
Soon to be veterinarian!! xoxo