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9 day post op went back to work - I had my surgery last week on the 23rd. Today I got my staples removed in the morning and went back to work right after. I can't beleive how quickly I am recovering. The doc let me...

how many calories should I be getting - I'm 8 days poet op and getting my protien (80 to 100 grams daily) and water (64 oz). I am averiging 600 calories a day which feels a little low. What is the norm the first few week...

3rd day post op - I got the sleeve on Wednesday. Everything went so well. Not a lot of pain and no vomiting. I am, however,  struggling to get down all the protein and fluids. Cream soups are a live...

3 days till surgery...freaking out - On Wednesday I have gastric sleeve surgery and I'm so anxious. I decided to read some messages on the board because I needed to remember why I'm doing this. Right now the only thin...

collagen protein vs whey protein - I am in the Kaiser Options  program (preparing for VSG) and in my last class the nutritionist told us we couldn't use a product with collagan protein, we had to use 100% whey prote...

VSG at age 60? - I am currently in the Kaiser Options program and will hopefully have surgery in March. I am 60 year old and wonder if others have had the surgery this late in life and how they did...

How long till back to work - I am currently in the Kaiser Options program. I am planning on the vertical sleeve, but don't have a date set. I have questions about the length of time it takes before you can get...