3 Week Stall

3 week stall sucks....thats all Im gonna say!  Not frustrated or discouraged as I knew it was coming....I just dont like it!  I know (I think) Im doing everything right so Im going to just keep up my good work.  What are your thoughts on "Good" carbs?

I have been on a 3 week stall myself.  I started using myfittnesspal.com and realized that there are very few good carbs and that is the reason for my stall.  I'm at 1200 calories but over a 100 grams of carbs and that's too much.  My doctor's office told me to stick to 80 - 100 grams protein and NO more than 60 grams of carbs and not to worry about the calories and you know what...when I do that, I'm barely at 1000 calories and the scale goes down.

Carbs are the slippery slope, for me it's like have pain medicine laying around, I can't have it.  Hope you figure out what works for you!

I think good carbs should be reserved for when you are further out (3 months maybe?)  And only once you've reached your daily protein goals.