In praise of the artichoke...

INgirl
on 4/9/12 11:27 am

VSG on 04/11/11

I have yet to do one up myself. I need to.. and pair it with my tzatziki.

Happy966
on 4/9/12 11:30 am

VSG on 08/29/11

I bought some tzatziki last year at Fresh Market. I'll have to look again... YUM!!!

:) Happy

53 yrs old, 5'6" HW: 293 ConsW: 273 SW: 263 CW: 206

INgirl
on 4/9/12 11:37 am

VSG on 04/11/11

Oh, make it at home, It's sooo good and easy! I can eat the stuff with a spoon!

Greek yogurt
Cuke- peeled de-seeded, diced and salted and put into a colander to drain for a couple hours
Garlic
Lemon juice
olive oil (optional)
Dill & pepper

Make it the day before, it's wonderful!

frisco
on 4/9/12 12:26 pm

VSG on 09/30/09

I had shreaded roasted chicken over an artichoke heart last night......

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

In praise of the artichoke...

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In praise of the artichoke...