Snack at the Movies?
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
Highest Weight ~400, Surgery Weight 293, Current Weight 227, Goal Weight 180
Highest BMI: 59.1, Current BMI: 32, Goal BMI: 25
VSG on February 20, 2017
One of the habits I'm trying to break is programmed snacking: I always eat cookies in front of the TV or I always grab a donut at the office when someone brings it...lots of examples, and they vary from person to person but the truth is that we all have situations where we eat just because we have always eaten in that situation.
I stood back and asked myself post-op: Why do I need to snack at the movies? If you assume that "because that's what I've always done" isn't a valid response (I've always been obese, too) there isn't any reason.
So...my suggestion on what to take to snack on at the movies is: Nothing.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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