What foods/snacks should I take on vacation?
What she said. Great list!
Without a cooler, I took cheese sticks (Sargento 2% fat) and protein bars in my purse. The protein bars are not something I'd recommend when there are other options, but they made viable alternatives in a pinch. They helped me stay on the right side of the calorie count and had enough protein to not trigger carb cravings for me. (Other people might have a different reaction, though.)
Without a cooler, I took cheese sticks (Sargento 2% fat) and protein bars in my purse. The protein bars are not something I'd recommend when there are other options, but they made viable alternatives in a pinch. They helped me stay on the right side of the calorie count and had enough protein to not trigger carb cravings for me. (Other people might have a different reaction, though.)
That's a good question to ask the group at large. I have a kind that I like the taste of that I have eaten for snacks for years, but they are 200 calories which isn't really a great calorie count. As I said, I took them as a fallback and was glad I had them, but in your case they wouldn't be necessary or even a good choice.