Turkey meat balls
I make mine at home with a mixture of turkey and chicken. Sooo much better and awesome nutrition info. The chicken breast marinated in Beef stock+worc gives it both flavor and a good protein boost.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
I don't really have a fixed recipe. I like to play up with thr flavors - sometimes I'll do something asian inspired with soy sauce, ginger, and sesame seeds. Sometimes I'll use my taco seasoning recipe.
Once I make the balls, I saute them quickly then bake them. After that I freeze them. I usually try to do half and half turkey and chicken. Now that I am in maintenance I may sub veal or lamb for the turkey.
Its turkey, theres not much you can do to make it taste good, LOL.
Once I make the balls, I saute them quickly then bake them. After that I freeze them. I usually try to do half and half turkey and chicken. Now that I am in maintenance I may sub veal or lamb for the turkey.
Its turkey, theres not much you can do to make it taste good, LOL.
_____________________________________________________________________
160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013