Sandy76

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Carb/fiber question -   Is this true vets? Basically, fiber is a type of carbohydrate that your body can't keep. It works hard trying to digest it (all the while burning calories!), and then gets...

Woohoo - Ok a little inspiration for u. I woke up this morning slipped on my old navy sweat pants that have been fitting just right well weirdest thing I had to actually tie the string t...

Hit my first goal @ 5 mo out. - What a wonderful feeling I set my first goal with my surgeon who agreed 170# was a healthy weight and realistic. I'm 5'7. No serious problems some thinning hair which has slowed...

5 months out and got munchies -  It needs to stop now I have lost 58# since may 29. Now fight cravings. Help 

Breast pain -  Has anyone noticed since weight loss increase tenderness or pain in your breast tissue? I know we have surge of hormones but I thought with weight loss it would get better with te...

Great job it gets easier by the day keep up good work.

My birthday is coming. Cake exchange? -  Any suggestions 9 weeksout from surgery. What did u guys use in place of cake

What I've learned. -  It is unbelievable watching people in restaurants after vsg. The servings are huge it's amazing I used to eat like that just 2 months ago . It is teaching my husband thru this pro...

199 - Awh the awesome feel of bein out of200's I'm 199. Down 39 # woo hoo

Turkey meat balls -  Wow so good never thoughts would like them very lean also. 

Egg mcmuffin -  Has anyone just ordered the meat cheese and egg from egg mcmuffin. Or just the inside of taco at drive thru?

Plaquenil and enbrel anyone on thes meds? -  When post op did you restart lupus and rheumatoid meds?

Pain -  5 weeks out pain not sharp more like a burning sensation around incision where stomach removed first day like this. I did lift some boxes last night do u think it's a muscle?

Measure food? -  Do you weigh your meat uncooked or cooked? 

Pizza beer birthday cake! Wow wonderful restrictio -  I'm only 3 weeks from surgery I can't believe how great I feel.soft foods and liquids goin well. Went to pool party yesterday pizza cake beer I brought my big jug water didn't eat...

Bloated feeling after water -  2 weeks out after drinking water feel bloated any one else feel this way 

You have to try this protein drink! -  Ok I have tried different protein drinks for 3 weeks and today I pickup a pack of EAS strawberry at Walmart and unbelievable good taste like instant breakfast!!!!!

V8 juice anyone 2 week out -  One of my favorite anyone try it this early

10 days post what you drinking -  Curious to see if everyone staying on liquid diet for 2 weeks post op

Itchy incisions -  They itch so bad is this normal? I'm day 9 from surgery no signs of infections. Anyone else have this

Have to share -  Ok I am day 8 post op. started work back on this past Monday. Only 4 co workers know about my surgery everyone else thought I was on vacation. It's so funny how including my boss ...

1 week post op -  I am so hungry!!!!!!!!!!

Trouble with artificial sweetener ? -  Day 6 post op water go easy but when I drink anything with artificial sweeters my tummy gasses up even with gas x anyone else experience this even sugar free jello does it

Finally something that tastes better -  I'm day5 post op. Im fighting my head hunger and found something to soothe me. Whoot whoot it's  Decaf vanilla honey decaf tea with3 Splenda s Hope it helps y'all