Starting to lack energy

sutherngrl94
on 8/13/12 6:46 am - Raleigh, NC
I don't know if I'm doing something wrong but I'm starting to get tired more often.  I have been limiting my carbs because I don't want to backslide but I'm wondering if I need more to help my energy level.  I don't eat bread, pasta, rice or anything like that and the carbs I do eat come from almonds, a few onions I cook with food, peppers in a salad, things like that.

I'm less than 40 on my carbs. 

Suggestions?
            
  
slimpickins5280
on 8/13/12 6:47 am - CO
Are you getting all your vitamins?
Have you had bloodwork done lately?

I'd start with getting bloddwork done and then decide what is best to do.

VSG 10/18/11      If you don't like the road you're walking, start paving another one.-Dolly Parton





 


 

sutherngrl94
on 8/13/12 6:49 am - Raleigh, NC
I am getting all my vitamins but am not scheduled for blood wor****il October.  Maybe I should see my PCP for bloodwork and go from there.  Good thinking.
            
  
slimpickins5280
on 8/13/12 6:53 am - CO
That's how I felt when my thyroid was out of wack.

I'd hate to see you start messing with your diet only to find out that you have something else going on.

VSG 10/18/11      If you don't like the road you're walking, start paving another one.-Dolly Parton





 


 

sweetpea142
on 8/13/12 7:24 am
While you are at your Dr's office, ask them about the B-12 shot. I have mine every month and it seems to work for me.
  
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