8 month update - 72% EWL with pics!
Hi All
Today it is 8 months since my surgery and I could not be happier. I am so thankful for my sleeve! It has been such a great experience. I was fortunate to have an amazing recovery and never had a day of thinking OMG what did I just do. My body has handled the transition to a tiny tummy with ease and no bad side effects. My head has also done well with the transition. I feel so free from wanting to eat large quantities and love that I get satisfied with such little food. My restriction at 8 months is still very good and fortunately I don't have too much hunger. I have struggled some with the exercise. Recently my husband and I started a new business and I have a 3 yr old and 4 yr old so I have no free time for myself. Hopefully the work life balance will get better soon and I hope to be able to find a little time for myself so I can incorporate more exercise into my routine. At least I am frequently running around like a chicken without a head so I am being very active.
Here are my stats:
Surgery Weight: 252
Current weight: 179
Total Weight Loss: 73 -- 72 % EWL
Goal Weight: 150 --- 29 pounds to go
Height - 5'4"
Recent NSVs:
1) Not being recognized a few times - a little weird but cool, 2) Fitting into a size large coat after wearing a 3X, 3) Comfortably wearing size 12 pants after wearing a size 18-20, 4) shrinking out of my wedding band, 5)
Recent Struggles:
1) Not having anything to wear after being used to have a huge walk-in closet full of clothes. I don't want to buy much yet because I am not at goal but I miss having more to wear.
2) MY HAIR - I think I have lost more than half. It frequently looks so wispy. My 97 year old grandma who has no filter said to me the other day - "is there something you can do about your hair, it just looks terrible". I don't wa**** every day anymore because i find it so sad to see so much come out in the washing and styling. I think it isn't really falling out too much anymore but I do not see any new hairs yet.
3) Making sure I get in enough protein - I am able to keep my calories low but recently (starting with the week of no power from Superstorm Sandy) I have not been reaching my protein goals everyday. Aside from the impact this may have on the speed of weight I am concerned about the health consequences. I have been making a real effort the past few days to make sure I get it all in.
4) It is much harder to be as stringent as I was in the early months. Some nibbles of carbs from my kids food has slipped in. I am so frequently around so many foods that I don't want to eat that I find it hard to never taste. Not sure how to deal with this.
5) My drive and focus has decreased some because I feel good about the way I look now. I would like to lose more and I will lose more. But when you feel good and on almost a daily basis I get compliments, it is a little harder for me to be as strict as I need to be to make the scale move faster. As long as it continues to move downward I guess I am ok with it because it took me about 20 years to get to this weight so if it takes me 15 months to reach goal rather than 12 I think that is ok. But I am a little disappointed that I won't lose the 100 pounds in 12 months. I lost about 4 pounds this past month but my clothes have gotten a lot looser.
6) Shopping - I feel a little overwhelmed when looking for clothes in department stores. I was so used to being able to only shop in the plus size department. With all the different departments available now I find it overwhelming. I also feel like I don't belong there and someone will tell me that they don't carry my size.
For those of you out there who have not had your surgery yet - this is the best thing that I have ever done for myself. I wish I did it many years ago. I am so happy with the results and feel so confident that I will be able to keep this weight off. I still can't believe that I am 73 pound lighter.
Thank you to everyone on this forum who shares their experiences and words of wisdom. I look forward everyday to reading the posts and it helps keeps me focused on this great journey to a new me. Have a very Happy Thanksgiving and Eat Turkey!!
Stephanie
Below are some progress pics:
Day of Surgery
Day of Surgery
Today - Eight Months Later
Today Eight Months Later
on 11/22/12 12:34 am
You look great!! Its funny, I was wondering if I was the only one who felt overwhelmed shopping in the regular department. For the longest time I would still gravitate back to Macy's plus section until I realized that even the size 0X no longer fits me.
I never thought I'd feel this way about shopping. I was an expert shopper. But ive gotten so used to having a limited selection and limited choices that having the whole store to look at just overwhelms me. I think it is also because I'm still an XL for tops and not every brand has that so it still is a little tricky to find tops. Another 10 pounds will help that. I think I'm also going to try single brand stores in the mall instead. I'm going to try again this weekend and see if I can find some bargains since I hoping to not be in this size for too much longer. Happy thanksgiving!