2 Year Surgiversary - Pictures Included
Hi Everyone!
I thought I'd pop in and celebrate my 2 year surgery anniversary! I used to live here at OH in my first year...but then real life gets in the way...and you get busy maintaining...and there's less time.
I get asked all the time...what's your secret? I just smile and say...there is no secret, I had WLS, I eat less...I eat healthier...I move more...and I get amazing support. You can spend a lot of time trying to figure out the math of it..the metabolics of it...but it's fairly simple.
September 2010 - 280lbs
I love life now! I was miserable in my old life..I felt self conscious...my body hurt...my heart raced...and there was never enough food to feel full.
NYE 2012 - 156lbs
I have an amazing support group I attend every Saturday morning. I am so blessed to have these women as friends, we support each other, they keep me mindful, and I am very blessed to have a great program at the hospital that I will benefit from for the rest of my life.
WLS Support Group NYE 2013 (Collective Loss 884lbs excluding 2nd from left)
If you're on the fence and trying to decide if VSG is right for you, ask questions and get the facts! It's been an amazing journey and the journey will continue with maintenance and living a healthier life!
Much love and best wishes in all your journeys!
Heidi
Awww, Heidi! You look GREAT!!!!!! I'm so sorry we didn't get a chance to talk today -- hope you got my msg! Will call this weekend. Soooooo, you look great, that is one snazzy dress you have on, and you look like you are just having too much fun!!
So, we did it Sleeve Sister!!!! So happy to see this! (((((((((hugs)))))))) and much, much love!
Ya!
Congrats on 2 years !!!
Love it when it all works out !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Heidi, you look awesome and happy! Love the pictures. Thanks for sharing them and congrats on your success!
How are you doing in maintenance? I gained about 4 lbs since being in maintenance (and the holidays) but back on track now. I know I should not let the holidays change my plan but I did. Still learning and struggling with the lifetime changes I guess.
"Encourage instead of criticize. Love instead of hate. Hope instead of doubt. Give instead of take. Trust instead of worry. We open our hearts to others so that they will be prompted to open their hearts to God" Lucy Swindoll