My Disney experience with my sleeve at 1 year out ( long)
Just got in last night after being at Disney World for 6 days . We drove straight through yesterday 19 hrs home. Of course what is the first thing I do? Run in and get on the scale . 5lb gain! But wait..... Already down 3 as of this morning after drinking tons and lets say a weeks worth of back up BM. So hopeful ill get rid of the 2lb quickly. I will have to say I ate my way through Disney. I know not good. But I never got my own meal. I shared a little off my families mainly eating off their protein. However I did have every Disney treat imaginable caramel apples, pretzels, carrot cake cookies, rice krispy treats, frozen bananas etc. My daughter (19 years old (110lbs) had a top things to eat list. I never had my own. Just a few bites shared. In fact all 4 of us shared the treats. So I felt a little guilty ... But thoroughly enjoyed myself! Loved having my picture made unlike 8 years ago the last time we went. Back on track and doing a little carb detoxing for a few day to get my back on track.
No room for guilt. It happened, you made a choice.
Honestly? When we go out of town, I come back usually with a 1-8 pound gain just from being away from home, not getting my water in and I loosen up my eating.
I'm not going to be perfect, so I plan to be imperfect.
Is that the right thing to do? I dunno, but I'm learning about myself. I also find that my skinny friends do the same, they plan to enjoy treats and pick up clean eating when they get back. I think we do the best we can.
I dunno if that will work for me long term, but I am taking this whole thing a step at a time :)
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost