Just 9 pound from goal and almost 2 years out!

Greg M.
on 11/1/13 8:16 pm - Cincinnati, OH

I'm closing in on two years post sleeve and getting really close to my weight goal. Added weight lifting to my aerobic exercise and it's made a huge difference in my overall fitness level. I didn't expect that! My wife and I hit the gym almost every morning at 5:30 and can't imagine life without it. I thought that it would be very difficult but it wasn't. Currently exercising almost every day and tracking every bite of food on myfitnesspal.com. These two things have kept me on track and living a completely different and fulfilling life!

Lapband 12/11/08 - Slip 6/16/09 - 2nd Slip & Removal 8/3/09...Sleeve 12/22/11

G5x5
on 11/1/13 10:37 pm - VA

Nice!

We have similar starting profiles so your after picture gives me a lot of hope for the future. My wife won't know what to do with me when I reach a similar "after" profile.

Thanks for sharing. Love the before/after shots.

HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)

M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8

M8-10: Skinny Maintenance (10k Training) M11-13: On Break

M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**

Google NSNG and learn the right way to eat each day

shess1025
on 11/2/13 3:33 am - Novato, CA

I'll bet she will.

VSG on 3/13/13 with Dr. Gregg Jossart. HW: 364. SW: 287. GW: 150. CW: 190

Greg M.
on 11/2/13 12:23 pm - Cincinnati, OH

VSG on 12/22/11

Hopefully, she'll figure it out :) Congratulation! Keep up the good work.

Lapband 12/11/08 - Slip 6/16/09 - 2nd Slip & Removal 8/3/09...Sleeve 12/22/11

Sandy M.
on 11/1/13 10:46 pm - Detroit Lakes, MN

Revision on 05/08/13

You look awesome! I can only imagine how good you must feel. Well done!

Height 5'4" HW:223 Lap band 2006, revised to Sleeve 5/8/2013, SW:196

Greg M.
on 11/2/13 12:24 pm - Cincinnati, OH

VSG on 12/22/11

Thanks Sandy, it feels great!

Lapband 12/11/08 - Slip 6/16/09 - 2nd Slip & Removal 8/3/09...Sleeve 12/22/11

mokee
on 11/1/13 10:48 pm - OH

Looking real good.

VSG 12-28-2012

linzeelee
on 11/2/13 2:33 am - Omaha, NE

VSG on 05/17/13

You look amazing - congrats! Yes, the strength training makes a huge difference.

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8 M1: -18 M2: -12 M3: -13 M4: -9 M5: -10 M6: -12 M7: -14 M8: -12 M9: -2 M10: -8 M11: -9 M12: -2 M13: -6 M14: -7