A little win
I went out with a couple of girlfriends last night. Nights like these usually comprise of greasy carb based appetizers and several drinks. I ate my VSG friendly dinner before I went, and I sipped on water the whole time instead of ****tails. It was fun, anyway, and today I feel like a winner. Now I'm off to the gym for some cardio.
VSG on 10/15/12
I'd call that a huge win! Planning for success and having fun without food are two biggies ;). Awesome.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
VSG on 01/14/14