Water Retention

tbhandari
on 2/20/14 5:07 pm
VSG on 12/16/13

Guys,

I seem to be retaining water. I am consuming over 64 Oz a day but i pee not more than twice. What can i do to decrease my water retention.

The feeling to being bloated remains with me through the day because of this reason.

 

       

 SW : 404   CW : 294 GW : 180

    

    

Brad Special
Snowflake

on 2/20/14 9:50 pm
VSG on 12/06/12

Try to get up to at leat 100 oz a day and see if that helps.

goleftoklahoma
on 2/20/14 11:03 pm, edited 2/20/14 11:03 pm
VSG on 01/24/14

lasixs

        
Gwen M.
on 2/21/14 4:50 am
VSG on 03/13/14

Drink more!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

tbhandari
on 2/21/14 11:45 am
VSG on 12/16/13

Thx all will give drinking more water a shot but its tough getting water in since its still cold here. 

       

 SW : 404   CW : 294 GW : 180

    

    

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