Itching
My skin is sensitive and since I hit about 30, it dried out on me. (Seriously, if somebody had told me ten years ago I'd have dry skin, I'd have laughed in their face, because it used to be super oily.) Lotion is my friend, as is sensitive skin soap. (I use the Dove sensitive skin bar.)
Try exfoliating, as mentioned, or maybe try lotion or gentler soap when you bathe/shower.
I also think the solution of more water and possibly a higher dietary fat consumption might help. Water consumption will just about never hurt your skin. Remember that your body is about 70% water. :)
Best wishes!
Seems to be a side effect of ketosis or something else related to rapid weight loss.
It fades away as the weight loss slows down. Just use creams and such for the next few months.
HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)
M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8
M8-10: Skinny Maintenance (10k Training) M11-13: On Break
M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**
Google NSNG and learn the right way to eat each day