3 weeks out - no weightloss this week at all
Stalls are totally normal. Work on getting in all of your fluids because those are super important.
But, yeah. My best advice is "don't worry, most everyone stalls, stick to your plan and you'll get there."
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I was the same way I kept thinking it's just not going to work for me like it did for almost everyone on here boy was I wrong it's been a little over 3months and im down 65lbs. I still have stalls but I dont even let it bother me now just keep doing what your suppose to and the sleeve will deliver good luck
I think your stats are absolutely normal.It does happen dear, that at times you lose less weight and at other times you lose comparatively more weight.So do not get stressed about it.Try and see the long term benefits.I think it is way to early for you to start counting the pounds lost on a daily basis.First and foremost you need to heal and then should weight loss matter to you.Follow the instructions given by your surgeon and soon you will shed all that weight and will be thankful for taking the decision of having the surgery.It will change your whole life,just give it a little time dear. Well, take care and remain positive.
Stalls suck but stick to your plan and you will progress. I just came off my 2nd 11 day stall. The first one I lost 14 lbs over the next two weeks and this one finally broke Saturday and I lost 7 lbs over the weekend. I think it helped I walked almost 4 miles Saturday and 2 miles yesterday plus a lot of gardening, mowing and a 2.5 hour visit to the San Antonio Zoo.
Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.
Stalls are your body's way of telling you not to get too cocky.
5K - 1st 59:00(9/14) PR 33:45(9/15)
10K - 1:14(10/15) 1/2 - 1st 3/20/16