Whatcha Eating Today VSGers - Thursday

Good Morning!

Allergies lately here in the Philly area are really awful. Makes me want to eat :( Also I have the sleep study tonight which makes dealing with dinner more difficult for me.

B: Cottage Cheese, Babybel Cheddar

L: Seafood Salad, Canteloupe

S: Dannon Light snd fit Greek Yogurt (Passion Fruit! Limited addition, try it)

D; idk, Need to head directly to the sleep study place after work. Will probably have leftovers when i finally get home.

E: yes

V: on track

W: on track

Make it a good day!. Next?

Hey everyone! It's going to be a crazy day today and I'm trying to figure out how exactly my meals are going to work today. 

B: Carbmaster chocolate milk pre-workout & protein shake post workout

B2: Eggface's Baked Raspberry Pancake

L: Pulled Pork (I'm hoping I have time to eat this before I go to a baseball game this afternoon.) 

D: TBD

W&V: behind on water

E: interval training this morning and then 4 mile walk

It's Friday Eve! Wahoo!! Bring on the weekend!

B: Low carb wrap with eggs and turkey sausage

S: Diet Swiss Miss + Skim Milk

L: Guacamole and chicken

S: Moon cheese

D: Not sure, meeting a friend for happy hour

Water & Vits on track

E - hoping it won't be a late night so I can hit the treadmill

Sadly it's only Thursday :(

Went for labs - fasting

B:  1/2 cored out sesame bagel toasted with peanut butter

L: thai chicken basil

D:  at blue stove, tapas - hopefully chicken tacos, meatballs, whatever!

S:  few animal crackers (my favorite)

E:  walk

V:  not yet

L:  working on it

I went to a newsletter mailing party for my nonprofit today, and had an unconventional lunch of snack foods.  But I hope to continue my losing streak, none-the-less.

Breakfast - salmon

Lunch - humus and crackers, raw veggies, and 5 little chocolate cookies

Lunch2 - chicken with artichokes and sun-dried tomatoes - yummy and healthy

Dinner - crack slaw - also yummy and healthy

snack - hopefully none, or wheat thins and humus.

water - good

vitamins - good

exercise - back to the gym.  I can't believe how happy I am to be working out again.  What a change for health!  I am so pleased.  Plus recumbent bike

I hope you are all well and enjoying this beautiful spring day (Its sunny and 75 here in the Boston suburbs.)

Carol

B:  Premier Protein chocolate shake with a shot of Miralax

L:  Buffalo chicken with garlic mashed cauliflower

S:  Dannon Light & Fit Passion Fruit Greek yogurt (and I agree, this stuff is fantastic)

D:  Leftover rotisserie chicken with roasted Brussels sprouts

S:  Strawberries

W:  On track

V:  On schedule

E:  30 minute walk at lunch (1.25 miles); recumbent bike later tonight since now it's raining

Strange day for me for food.  I went to a smoothie place with a friend for lunch and ended up getting a smoothie.  I'm not sure how people think that smoothies could possibly be healthy for us - I feel like a drank a glass of liquid sugar.  It was tasty liquid sugar, and I made the choice to drink it knowing that, but I don't fool myself for one moment into believing that it was healthy for my body or useful to my weight loss.  

1: frankenshake
2: thai chicken salad + amazing smoothie (not both at once, we ate, talked for hours, and then I got the smoothie)
3: some sort of leftover fish

liquid and vites: on track
exercise: 1:04:16 10k training for a total of 3.36 miles (it was a GLORIOUS day to run!), 30 minutes yoga (intermediate stretches for runners), 60 minutes aikido class