No energy

LMTSC
on 6/17/17 10:17 am
VSG on 06/29/17

im on my 2wk liquid pre op diet, day 3 and notice I run out of energy quickly. I'm assuming this is normal?

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Gwen M.
on 6/17/17 10:42 am
VSG on 03/13/14

Totally normal. The first 3-5 days are the worst.

What does your pre-op diet entail? Mine was 5-6 protein shakes a day.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Plastics with Dr. Michaels - 6/5/2017 (LBL&brachioplasty), 8/14/2017 (UBL&mastopexy), 11/6/2017 (medial leg lift)

Age 40 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

Check out my TrendWeight

LMTSC
on 6/17/17 10:49 am
VSG on 06/29/17

Mine is liquid with at least 80-90gms of protein. I'm also allowed 2 meals a wk that are low (no) carb and high protein. Today is the day for my first meal so maybe I'll feel better after I have that.

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ambec0308
on 6/17/17 10:44 am - AL
VSG on 06/28/17

I'm on day 2 and feel a little tired.

Lap band 5/2010 lost 37 lbs regain 22.

5/19/17 Surgery consult 201.6 lbs

6/15/17 approved by insurance(started liquid diet) 194.7lbs

6/28/17 Surgery weight 184.4

Lakechick
on 6/17/17 2:18 pm
VSG on 06/26/17 with

I'm on day 6 and this is the worst thing ever!!!! I swear I don't know how I'm ever gonna make it through...

LMTSC
on 6/17/17 2:55 pm
VSG on 06/29/17

YOU CAN DO IT! But I totally empathize, it's def tough. Are you allowed any solid food? I just finished the first of four meals I'll have this 2wks and I'm so grateful.....lol

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Lakechick
on 6/17/17 3:11 pm
VSG on 06/26/17 with
No food... just 4 meal replacement shakes a day, broth, 8 oz skim milk and 1 non fat yogurt plus sugar free drinks .... I did have 2oz of low fat cottage cheese a couple days just to get me through...
LMTSC
on 6/17/17 3:14 pm
VSG on 06/29/17

When is your surgery?

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Lakechick
on 6/17/17 4:16 pm
VSG on 06/26/17 with

June 26th ... I know that cottage cheese isn't on my plan but I figured if I need to cheat it's high protein and low fat so really not terrible. I'm really trying my hardest, it's just rough

LMTSC
on 6/17/17 4:27 pm
VSG on 06/29/17

Hang in there, only 8 days to go. You've got this!!!

I can and I will

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