Whatcha Eating Today VSGers? Friday, October 12, 2018

Gwen, we are having fall now behind the NC rain and wind from Hurricane Michael. Can't believe the hurricane season is not over till November 30th.

Boo is a cutie! Love the dark spot on the white socks.

QOTD: What are your techniques/tricks to break carb cravings (if you have them)? Well, I didn't have any but appreciate them as I am going through it with the maintenance. I have been limiting the carb to a "healthy" choice, which might be more like a small corn tortilla (50 calories) with some fat free cheese. Or some air popped popcorn. I think I need to stick with low fat cheese sticks or cottage cheese!

B: Premier Protein (caramel) in lots of coffee

L: Low fat 3 cheese tortellini with shredded chicken & homemade marinara

S: Chobani black cherry Greek

S: Sm corn tortilla, fat free cheddar cheese w/ salsa

D: ????

We are dog people, although in our 60's we've gone to smaller dogs than before :)

Love that face! DH and I ONLY had dogs for the last 40 years (he didn't like cats). Now with Alzheimer's he wanted a cat (though it is actually DS cat).