Keto diet

oceanwoodsangel
on 1/12/18 4:58 am

what are your thoughts about this diet to help maintain weight loss after rny?

I have to eat frequent meals. Can this work for us? Anyone tried it and adapted it fir rny graduates?

blessings, Tami Lynn

Amy R.
on 1/12/18 11:57 am

You may want to post this on the general forum and on the rny forum. This area doesn't get much traffic.

I know of a couple people at least on the boards here that do the keto thing and I'm sure you'll get responses.

oceanwoodsangel
on 1/14/18 4:08 pm

Thanks!

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