Community Goals


Is to be Healthy again so I can enjoy life with my family and friends.

I want to do this


Missexpress410

Take it one day at a time. Understand that there will be ups and downs. Get out more. (I already disconnected cable TV).


ernrse67

Constantly reminding myself that I'm worthy


AVLewis87

Eat right, exercise, and track my meals


anacastello_65

Following my surgeons instructions, walking


Marip0sa_Me

getting in recommended protein, exercise, lots of water, stop negative self talk



johnettahebrlee_2015

-Accountability partner that is hard core and doesn't let me back out! -Support group -Prayer -Counseling -Food prep and mangement -Family support


obioxiupa

Keep participating in OH. Go to dr. appointments. Follow the nutritionist guidelines. Follow through with WLS plans. Exercise more.


csettle7

Use MFP to journal my food, water, and vitamin. Use my Fitbit to record my physical activity. Work towards a healthy relationship with food.


peacebypiece

-journal my food, water, movement -get my "non nutritional" needs met with things other than food I.e. New hobbies, meet friends to walk, go do things other than just eat


CareBear2015

I will eat healthy and exercise. I want to weigh less than 150 pounds.

















dmspencer36

I am just so ready for my new life to begin






bigmommac

i am tired of being left behind or accommadated because of my size.





PhillyCheez

I've never really been one about numbers. But I know that I should easily lose about 100 lbs.






Mureen58

My weight has kept me back from enjoying my life, with my DS procedure done I'm turning a new page.



Bre-Z

I have an 8 month old and I don't want to be so overweight that I can't keep up with him.







smokefire9508

I want an need get out this prison I call body


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