VSG Maintenance Group

GROUP UPDATES
4 Hours Ago

120.2 - up .2 after some not great eating in Fort Lauderdale and late night eating yesterday, so not too bad.

The late night eating was after the Book Club I hosted last night. Everyone loved the book: This Tender Land. Thank you DD for the bo

1 Day Ago

No weight - in Fort Lauderdale

We had a nice late afternoon and evening with DH's DD and DIL. We ate at a cool rooftop restaurant. Though my meal was extremely tasty it wasn't even remotely healthy. A bit of a disappointment. Shrimp and scallo

2 Days Ago

120

Typing this outside of OH to copy in as it seems a little wonky this morning.

Yesterday was fairly productive. The refrigera

3 Days Ago

119.6 - down .6, which pleases me since I had 1.5 slices of pizza for dinner last night.

We were home by 2:30 yesterday. Nice to be back, unpacked and laundry away. And the housekeepers had come while we were away so also nice to come home to a

4 Days Ago

120.2 - gaining Paula's weight again. I did eat a fair amount last night but not a huge quantity. I think I may be a bit backed up from travel and lack of sleep. Yes, a second night in a row of poor sleep. 3 hours total maybe?

Took a long time

5 Days Ago

119.8 - up .6 due to eating wonderful tapas for lunch yesterday. We returned to the place we went to in Key West last week. So good! I wish we had a place like that near our home.

We also returned to a bar we had been to last week because the

6 Days Ago

119.2 - minus .2. I was just checking my weekly log - I am only .4 above where I was the day we left for the cruise.

Yesterday was also a one deer day viewing a young buck. We have our last walk this morning and we want to try and go a little e

1 Week Ago

119.4 - minus .2. Definitely hovering

Not much sleep last night: 3-3.5 hours. I read from 4 am until I got up at 6:30 after lying there not falling back asleep for a long time. Maybe worrying about returning to normal in a few days. Who knows?<

1 Week Ago

119.6 - up .2, so not significant. My body must have decided to hang here for now.

We didn't expect go to Key West yesterday as the friend with hip pain decided she felt better moving and her husband brought his walker. We only walked a short

1 Week Ago

119.4 - down another .4. Probably because I ate very little for lunch. We went to a place where our friends think the grouper Reuben is wonderful. I hated it because it was fried with a whole lot of extra crunchy batter. I ate a very small amount of th

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