Down 10% body fat!

Apr 23, 2012

 Today I got on my fancy shamancy scale, and I discovered that since my 2nd week out of surgery ( when I started recording), that I have lost 10% body fat! I've only increased 3% in muscle, but I can fix that. My total body water went from 32% to 42.6%. 

This is the little motivator I need right now. Ive been hovering around 178-173 for the past month, and it was making me so frustrated. I did notice a size change, another notch in the belt and an old pair of jeans. It's strange with clothes tho. Whenever anything is too big, I attribute it to my clothes being stretched out, not that I'm losing weight. 

Last week I put on my favorite grey wool sweater, that I'd been wearing since october. I had to take it off, because I was just swimming in it, and I looked silly. 

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