7 Weeks & Feeling Great...

Oct 20, 2011

Okay, so it's 7 weeks since my surgery on Sept. 1st and I'm actually wishing I had done this years ago!! I guess everyone has their "time" but I wish I could have been experiencing this feeling, this weight loss, this feeling smaller...years ago!

I'd like to shout it out to everyone I know who needs to lose weight to "do it" but at the same time I know that they have to have the commitment. If not...than it will NOT work for them. It's NOT an easy fix! You have to be committed to follow the rules: protein first, no drinking booze or caffeine or bubbles, doctor's appointments, nutritionist appointments, support groups, exercise...getting up early in the cold weather.

I guess it's my journey and I can only worry about myself!!!

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