bjlepera
skinnier me!!
Jan 14, 2010
Yeah Im at 277lbs now. Saw the nutritionist yesterday and I am on track. We went over some soft food guide lines. It seems from here on out is just taking my time on meals and chewing slow and paying attention to my body's ques on feeling full. The bigger issue is paying attention to detail!!! Protein intake, Fluids & supplements. Bariatric advantage website has this cool option where you can have a text sent to your cell to remind you to take vitamins & what not. So this really helps! I am really glad I did this surgery & it does take time getting use to. I have a couple bouts of feeling sick but this was due to eating to fast. over all Im still feeling energetic & positive!!~B
0 Comments
About Me
Bonney Lake, WA
Location
28.2
BMI
Surgery
12/22/2009
Surgery Date
Mar 14, 2005
Member Since
