DeeAnna P.
GINGERBREAD MAN
Jan 21, 2011
GINGERBREAD MAN2 scoops van protien or one scoop isopure protien
1 graham cracker
1 cap full vanilla extract
1/2 cinnimon
8 oz. water or milk (milk taste better to me)
1 cup of ice (or less, to your liking)
THOUGHT I WOULD SHARE A YUMMY PROTIEN SMOOTHIE. NOW I HAVEN'T HAD MY SURGERY YET SO I DON'T KNOW HOW IT WOULD EFFECT THOSE WHO HAVE. IT'S NOT TO SWEET. I LIKE IT. REMINDS ME OF THE FALL SEASON. ENJOY :)
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About Me
31.2
BMI
Surgery
02/28/2011
Surgery Date
Jan 01, 2011
Member Since
Before & After
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