tough week :(

Jan 22, 2011

eating healthy is something i have been doing really good lately. but i will say the on Wednesday my honey took me to western sizzlin were i had a huge salad and my favorite crab salad. i had very little mac and cheese and a couple pieces of shrimp both of which were not good at all. and yes i did get some sweets which tasted terrible. i put a chocolate chip cookie, a small piece of pecan pie, a small amt of bread pudding and some peach cobbler on my plate. you would have thought i was feeding a baby. i didn't want a lot. i just wanted to taste it. but none of it tasted good. the chocolate chip cookie was way too sweet. i ate the pecans off top of the pie, the bread pudding tasted like rubber and the peach cobbler just wasn't good. which i guess this is a good thing. i haven't eaten sweets in a long time. my body isn't use to them anymore.

but tonight i did splurge. i ate mexican food. and oh my goodness it was so good. i think i just gained the 3 pounds i lost this week back in one sitting.

i mentioned i did lose three pounds this week. not to disappointed. i busted my ass in the gym. went Monday, Tues, wed and thursday. and i am still sore. i think i have lost body fat and gained muscle so im not upset by only losing 3 pounds this week.

my surgery is about 36 days away. so i have been tryingto get my house cleaned and everything i will need for after surgery (vitamins, protien, etc). all while fighting a head cold of some sort. stuffiness and sneezing mostly. but it's getting done and all coming together.

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31.2
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Surgery
02/28/2011
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Jan 01, 2011
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