FEELIN' GOOD :)

Mar 24, 2011

SO LADIES AND GENTS IM IN THE 230's...WOOHOO!!! I'M 239.4. DOWN FROM 278 AND I FEEL GREAT. I WALKED ALMOST 3 MILES THIS MORNING, BURNED 445 CALORIES. IT FELT GOOD. GOING TO DO SOME WEIGHTS IN THE MORNING.  NOTHING HEAVY, OF COURSE. I CAN'T REMEMBER THE LAST TIME I WAS IN THE 230's. I WAS AMAZED WHEN I GOT ON THE SCALE.

FOOD IS GOING OK. I'M HAVING TROUBLE EATING ON TIME. THEY SAID EVERY 3 TO 4 HOURS. WHEN IM AT WORK...UMMM...YEAH...THAT'S HARD. BUT I KEEP TRYING. I'M GETTING INTO THE HABIT OF SETTING THE TIMERS ON ME CELL. LET'S SEE....TYPES OF FOOD. MADE SOME SHRIMP YESTERDAY THAT WAS YUMMY. GETTING TIRED OF TUNA. DELI TURKEY AND CHEESE, I LOVE. YOGURTS? I'VE TRIED ONE AND IT WASN'T ALL THAT GOOD. I HAVE SOME SLIM FAST SHAKES ON STANDBY FOR MY "WAKE UP LATE MORNINGS". I DRINK ALOT AND I MEAN "ALOT" OF WATER. I DRINK SOME WATERED DOWN CRAN-GRAPE JUICE, BUT THAT'S ABOUT IT. I DO THE PROTIEN SHAKES EVERY NOW AND THEN BUT END UP WASTING IT. GOTTA LEARN HOW TO MAKE SMALLER SHAKES...LOL. I EAT CHERRIOS FOR BREAKFAST...YUMMY. NO HONEY NUT, MIND YOU. ALL AROUND IM DOING GOOD. I FEEL REALLY REALLY GOOD. IF ANYONE HAS ANY RECIPES OF HIGH PROTIEN FOODS, HAS TO BE SOFT FOODS. IM STILL IN MY SOFT FOOD STAGE. I WOULD GREATLY APPRICIATE IT. I'M ON SOFT FOODS FOR A FEW MORE WEEKS. THANKS.

HOPE EVERYONE IS WELL. AND I WISH EVERYONE THE BEST OF LUCK

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