CHANGE in MY DIET :) *and a bit of fam news*

Apr 25, 2011

SO IM NOTICING MY HAIR IS THINNING A BIT. IF YOU'VE LOOKED AT MY PICS I HAVE A LOT AND I MEAN A LOT OF HAIR. SO WHEN I SAY MY HAIR IS THINNING...YEAH IT'S THINNING. SO I'M CHANGING MY DIET A BIT. FIRST, I KNOW IM NOT EATING LIKE I SHOULD AND WHEN I SHOULD. SO IM WORKING ON THAT. I'M GETTING FOODS THAT ARE HIGHER IN PROTIEN. I'M GOING TO GET BIOTEN WHICH IS FOR HAIR GROWTH. I FEEL REALLY GOOD. I DO EAT AND I GET FULL BUT I DON'T EAT WHAT I SHOULD. I DON'T EAT "BAD" FOODS, "JUNK" FOODS. I JUST EAT FOODS THAT DON'T REALLY DO ANYTHING FOR ME. I'M STILL LOSING WIEIGHT. I HAVEN'T WEIGHED. BUT I'M GUESSING SOMEWHERE A LITTLE OVER 50 POUNDS. WHICH IS GOOD. BUT I'M DOING IT THE WRONG WAY. I AM GOING TO THE GYM STILL. THREE TO FOUR TIME A WEEK. MOSTLY CARDIO. SOME WEIGHTS, HIGH REPS, LOW WEIGHT FOR TONING. PEOPLE SAY I LOOK DIFFERENT AND I DO. I'VE GOT TO GET MY COUSIN TO TAKE SOME PICS OF ME AND POST FOR YOU GUYS ON HERE.

OH AND.....MY MOM INFORMED ME THE OTHER DAY THAT SHE IS HAVING RNY ALSO. I AM TAKING HER TO THE FREE SEMINAR THIS FRIDAY AT DUKE HOSPITAL. SO BE PRAYING FOR HER. IM SO EXCITED FOR HER. SHE IS SO EXCITED!!!!  HER JOURNEY IS ABOUT TO BEGIN!!!

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About Me
31.2
BMI
RNY
Surgery
02/28/2011
Surgery Date
Jan 01, 2011
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