3 Days of Walking

Aug 10, 2015

I posted on Saturday that I proudly began an exercise regime that I was going to stick to.  I can confidently say that today marked 3 days in a row!  Now I know some people might think to themselves "OK, this chick is getting excited over 3 days of workouts? What a lazy bum!" -- they can go eat a carrot!  It's a big deal to me to set a goal then follow-through with it.

Now, not much of a visual change but I can recognize that the apprehension to exercise is fading each day. The first day wasn't a fluke - I really feel better afterwards. It's like my body is THANKING me for getting the blood flowing.  And really, 18 minutes is practically nothing!  Soon, when I can finish the 18-minute more easily, I will upgrade to the 30-minute 2 mile routine.

In the meantime - thanks Leslie Sansone! I'm glad we're becoming friends! 

2 Comments