VSG - 3 year WLS Anniversary! 162lbs

Jun 28, 2014

I am now three years post op. My weight before surgery was 247lbs and my current weight is 162lbs.  My lowest weight was 147lbs.  My average weight is 152lbs. So my weight fluctuates between 150lbs to 163lbs. It just depends on how much exercise and what I eat.  I really don't do a lot of exercise but I plan to get better with that part of my life. Lately, for the past three months I have been at 160-162lbs.  I am 5, 6' and look really great. I am ok with the 10lb weight gain but I plan to get back down to 150lbs because I don't want it to get out of control.  Overall, my restriction is still good if I eat the right kinds of foods.  If I snack on things like chips or cheese puffs, I don't really feel a lot of restriction and can eat a ton! So it is very important to stay away from water soluble foods (slider foods) like chips.  I am very healthy and have lots of energy.  I had a baby year 2 after my surgery and she is doing very well. I only gained 17 lbs during my pregnancy.   I don't have any major medical issues.  Occassionally I may have acid reflux symptoms when I eat and then lay down but I had GERD before I had surgery so this may not be the case with everyone.  I would recommend VSG to anyone. I am very pleased with my surgery.

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