Losing slowly and steadily! 177.5 lbs

Dec 30, 2011

I am doing very well.  I have lost 69.5 pounds in 6 months (14 pre-op diet + 55.5 post op= 69.5)!   I have 27.5 pounds to go to reach my goal of weighing 150 pounds.  I have not been exercising that much, hardly any because I don't have time but I have been losing steadily around 6 pounds per month. My losing trend has slowed down but I am still happy with the rate that I am losing. 
month 1 - 14.5
month 2 - 10
month 3 - 11
month 4 - 8
month 5 - 6
month 6 - 6

It is so strange how I lose weight sometimes it just happens all in a matter of days. Sometimes I will lose 3 pounds in three days then maybe four days pass with no weight loss then I would lose three more pounds; then I will not lose anymore for the rest of the month - strange. I plan to start exercising a little beginning at the start of the new year. 

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