6 months post op

Apr 12, 2011

 6 months out and I've lost 79lbs. I look at some of the results posted and I feel like I'm waaaay behind schedule. I am still glad for the weight lost. I'm learning what  foods slows down my weight lost process "carbs" A piece of toast, a cracker or the smallest piece of carb does not agree with me. I've increase my protein intake.

0 Comments