Guatemala

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 6 months out and I've lost 79lbs. I look at some of the results posted and I feel like I'm waaaay behind schedule. I am still glad for the weight lost. I'm learning what  foods slows down my weight lost process "carbs" A piece of toast, a cracker or the smallest piece of carb does not agree with me. I've increase my protein intake.

I am almost 5 months in and it feels great. I struggle everyday with the adjustments but its all so worth it. I am trying to incorporate more exercise into my daily routine. to date I"ve lost 66 lbs. I need to eat more as well. I can go all day without eating and that's not good. Adjusting..... everyday I work on getting better.

40lbs later. I feel great! my biggest struggle is figuring out what to eat on a daily basis. There are times when I can go all day without eating and that"s not a good thing. I will definitely be attending the next support group. I would like to get different ideas on what to eat. I was a junk food eater; so eating healthy is really a new concept.

I feel great.... Its the best decision I ever made. 31 lbs and I'm so excited.