indygirl
174 today
Dec 15, 2011
I weighed in at 174lbs today. I've seen this # before. I've been going back and forth between 176 and 174 for quite some time now. I know I'm not getting in enough protein. I've developed an intolerance to my protein shakes. They make me physically miserable and I would really like to hear from someone else who may have experienced the same thing. It looks like for now I need to rely on food for my protein. I thought I would have been at least 80-100lbs down by now, but for now it's looking like I've lost 70lbs in a yr. I'm not complaining, but I just wish I would have hit goal by now. I'm working out, but I need to work on 2 major components: protein and water. I'd like to wish everyone a very happy holiday season. I know if I stay focused, I will reach my goal.