indygirl
174.6
Sep 19, 2011
Well, I never saw my mini goal of 175lbs and I'm not sad at all because the scale bypassed it and went to 174.6lbs!!! I've had such a protein packed day today which included 3 protein shakes at 23g each, filet mignon, and 2 chicken tenderloin strips. I had a glass and 1/2 of wine and I'm drinking Nectar so I believe my water is included with my protein, but I'll try to drink at least one more bottle of water before I go to bed. I took my supplements, but I must say, I need to do alot better with calcium. It's difficult because it has to be spaced out from my iron, and because I've been deficient in the past, I take iron 2x a day. Anyway, I'm looking forward to my next mini goal of getting out of the 170s. Yay me!!
